Wednesday, March 19, 2008

Goal Check in

Tuesday
3 honey wheat muffins with a little butter
6 animal crackers
4 glasses of water
cheese sandwich with tomato and mayo
3 tacos(veggie meat, sour cream and cheese)
ice cream sundae
20 MCD's fries

25 min. interval treadmill workout
floor exercises

Wed.
1 bowl honey oats and crunch cereal
2 pieces of pizza
1 pizza breadstick
1 apple dessert pizza piece
salad with ranch dressing
2 cups of rootbeer
1 cup of tea
1 piece of cake
3 bowls of black bean pasta salad

25 minutes interval workout
floor exercises

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